41 Monster Mini Resistance Band (10-50 lbs)

Low Resistance: The #0 Orange band provides our lowest level of resistance and is great for light stretching. mobility work and warming up.

Moderate Resistance: Bands #1 Purple & #2 Red are best for general conditioning. stretching. jumping. speed training. aerobics. and for power lifters looking for extra resistance. 

High Resistance: Bands #3 Blue & #4 Green can be used by stronger powerlifter. and with exercises involving the lower body. calves. quads. hamstring and glutes.

Max Resistance: Large and X-Large Bands (#5 Black & 6 Yellow. 6.5 Gray and 7 Orange) are usually used for obtaining maximum resistance with squats. deadlifts. leg presses and shrugs.

SPECIFICATIONS

• Thickness: 4.5mm
• Resistance: 10-50 lbs.
• Width: 13/16
• Length: 41
• Material: Natural Latex 
• Number of Layers: 15
• Color(s): Red (#2) 
• Sold individually unless otherwise specified.

TENSIONS

• #0 Orange: 1/4 in. 2-15 lbs.
• #1 Purple: 1/2 in. 5-35 lbs.
• #2 Red: 13/16 in. 10-50 lbs.
• #3 Blue: 1-1/8 in. 25-80 lbs.
• #4 Green: 1-3/4 in. 50-120 lbs.
• #5 Black: 2-1/2 in. 60-150 lbs.
• #6 Yellow: 3-1/4 in. 80-200 lbs.
• #6.5 Gray: 3-1/2 in. 115 – 290 lbs.
• #7 Orange: 4 in. 120-300 lbs.

**Range of tension was measured with an industrial scale. First measurement recorded at 6 and last measurement recorded at 2.5x its length.  We recommend measuring band tension for your specific set up using a luggage scale as these are only for reference.